Ben Quek – Quek Performance

Pasadena basketball training

Just finished a session in our pasadena training gym with varsity point guard Kevin Ashworth from Flintridge Prep and varsity shooting guard Dylan form Loyola. They both hit the Vertimax working on their explosive power and speed. Ended the workout with some resistance sprints with the nike spa parachute. Next Read more…

By Ben Quek, 7 yearsSeptember 4, 2017 ago

Fitness

Goals

Weight loss? Muscle Tone? Strength? Speed? Come visit us at the Pasadena location! We serve the greater San Gabriel Valley. Get a jump on your fitness goals today with our personal training program! Send us an email to schedule a free session! #Fitness #goals

By Ben Quek, 7 yearsSeptember 1, 2017 ago

Basketball Performance

Basketball Training

Basketball training and performance center now opened in Pasadena. Serving La Canada, San Marino, and Pasadena! We just got the Vertimax in! Come join us for a session.

By Ben Quek, 7 yearsAugust 31, 2017 ago